Light
Landing attacks replenishes Light. Channel it to heal your wounds; move into a safe opening before healing. Moon Flowers also replenish Light when approached.
Light, campfires, equipment and the rewards hidden off the main path.

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Landing attacks replenishes Light. Channel it to heal your wounds; move into a safe opening before healing. Moon Flowers also replenish Light when approached.
Change equipment at a campfire. Bring back forgotten Echoes to rekindle them there. Before leaving, choose the weapon and runes you want to test.

Weapons offer different skills. Runes alter how you play through their effects. Change one part of your setup at a time so you can judge its effect on your attacks and survival.
Look for side paths, shortcuts, hidden chests and Echoes. A blocked route is a useful reason to return later; explore another path instead of repeatedly forcing the obstacle.